Deep Tissue Massage 60 Min

Service Description

Deep Tissue Massage is ideal for anyone needing deep, therapeutic relief from muscle tension and pain. Deep Tissue Massage is designed for those seeking targeted relief from chronic tension, muscle pain, and stiffness. This therapeutic technique uses firm pressure and slow strokes to reach the deeper layers of muscle and connective tissue. It's particularly effective for those recovering from physical activity or dealing with persistent muscle discomfort. Techniques Used in Deep Tissue Massage: ✔ Slow, Deep Strokes – Gradual, firm strokes that work deep into the muscle layers to ease tension. ✔ Petrissage – Kneading and compression to alleviate tightness and improve muscle elasticity. ✔ Friction – Deep, circular motions to break up muscle knots and adhesions. ✔ Acupressure – Targeted pressure on specific points to release tension and restore energy flow. ✔ Trigger Point Therapy – Focused pressure on specific points to release knots and improve mobility. Benefits of Deep Tissue Massage: ✅ Relieves chronic muscle pain and stiffness ✅ Targets tension in deep muscle layers ✅ Improves posture and flexibility ✅ Enhances circulation and reduces inflammation ✅ Aids in recovery from injury and intense physical activity