Infrared Sauna 30min
Relax and unwind with an Infrared Sauna, using gentle heat to ease tension and promote wellness.
Service Description
What is an Infrared Sauna? An Infrared Sauna is a type of sauna that uses infrared light to generate heat, warming the body directly rather than heating the surrounding air like traditional saunas. This allows the heat to penetrate deeper into muscles, joints, and tissues, promoting relaxation and a variety of health benefits. Infrared saunas typically operate at lower temperatures (120–150°F) than conventional steam or dry saunas, making them more comfortable while still providing intense therapeutic effects. Benefits of Infrared Sauna Therapy: ✅ Muscle Relaxation & Pain Relief – The deep heat helps loosen tight muscles, reduce stiffness, and alleviate joint pain, making it beneficial for those with chronic pain or muscle soreness. ✅ Detoxification – Sweating helps eliminate toxins from the body, including heavy metals and impurities, promoting a natural detox process. ✅ Improved Circulation – Infrared heat increases blood flow, delivering more oxygen to muscles and tissues, which can aid in healing and overall cardiovascular health. ✅ Reduced Stress & Better Sleep – The warmth of infrared therapy helps relax the nervous system, lower cortisol (stress hormone) levels, and improve sleep quality. ✅ Boosted Metabolism & Weight Loss – The increased heart rate and calorie burn during an infrared sauna session can support weight management efforts. ✅ Enhanced Skin Health – The deep heat promotes collagen production, improves circulation, and helps clear impurities, leading to healthier, glowing skin. ✅ Supports Immune Function – Infrared therapy can stimulate white blood cell production and improve overall immune response, helping the body fight off illnesses. Infrared sauna therapy is a safe, non-invasive way to enhance overall well-being, making it an excellent addition to a wellness routine.
Cancellation Policy
1. Appointments: We recommend booking your appointment in advance to ensure availability. Walk-ins are welcome based on therapist availability. 2. Cancellation Policy: We kindly ask for at least 12 hours’ notice for cancellations or rescheduling. • Cancellations made with less than 12 hours’ notice will incur a 50% cancellation fee. • No-shows will be charged 100% of the service price. 3. Late Arrivals: Arriving late may shorten your session time in order to accommodate the next client. Full service fees still apply. 4. Health Conditions: Please inform us of any medical conditions, allergies, or injuries that may affect your service. 5. Payment: We accept cash, credit/debit cards, and select digital payment methods. Gratuities are appreciated and can be given directly to your therapist. 6. Gift Certificates: Gift certificates are non-refundable and must be presented at the time of service. They cannot be redeemed for cash.
Contact Details
11811 Preston Road suite 200, Dallas, TX, USA
972-277-7893
salaspadallas@gmail.com