Sport Massage 90 Min
Relieve muscle tension with a Sport Massage, combining stretching and focused pressure for relief.
Service Description
Sport Massage is ideal for individuals involved in regular physical activity, helping maintain muscle health, prevent strain, and promote faster recovery. Sport Massage is designed to help athletes or active individuals recover faster, prevent injuries, and improve performance. This therapeutic massage focuses on muscle groups that are frequently used in physical activity, offering a combination of techniques to release tension, improve flexibility, and reduce soreness. Techniques Used in Sport Massage: ✔ Effleurage – Long, gliding strokes to warm up muscles and promote circulation. ✔ Petrissage – Kneading and compression to relieve tight muscles and improve range of motion. ✔ Friction – Focused pressure applied to muscle knots and areas of tension to break down adhesions. ✔ Stripping – Deep, sustained strokes along muscle fibers to alleviate tightness and improve muscle elasticity. ✔ Stretching – Assisted stretching techniques to improve flexibility and release muscle tension. Benefits of Sport Massage: ✅ Reduces muscle soreness and tightness ✅ Enhances flexibility and range of motion ✅ Prevents injuries and supports injury recovery ✅ Improves blood circulation and muscle function ✅ Boosts athletic performance and endurance
Cancellation Policy
1. Appointments: We recommend booking your appointment in advance to ensure availability. Walk-ins are welcome based on therapist availability. 2. Cancellation Policy: We kindly ask for at least 12 hours’ notice for cancellations or rescheduling. • Cancellations made with less than 12 hours’ notice will incur a 50% cancellation fee. • No-shows will be charged 100% of the service price. 3. Late Arrivals: Arriving late may shorten your session time in order to accommodate the next client. Full service fees still apply. 4. Health Conditions: Please inform us of any medical conditions, allergies, or injuries that may affect your service. 8. Payment: We accept cash, credit/debit cards, and select digital payment methods. Gratuities are appreciated and can be given directly to your therapist. 9. Gift Certificates: Gift certificates are non-refundable and must be presented at the time of service. They cannot be redeemed for cash.
Contact Details
11811 Preston Road suite 200, Dallas, TX, USA
972-277-7893
salaspadallas@gmail.com